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        ชื่อหนังสือ : Anatomy of Hatha Yoga

    สำนักพิมพ์ : Body and Breath

    โดย : H.David Coulter

    Code/ISBN : 978-0970700605

    จำนวนหน้า: 623

    ขนาด : 6.25 x 9.25 x 1.25 inches

    น้ำหนัก : 2177 กรัม

    ราคา : 1,520.00 บาท


     


     
      รายละเอียด:
    Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book a cornucopia -- partly new and partly old -- of readable and reliable information. It was written and edited to meet the needs of a general audience largely unschooled in the biomechanical sciences, and yet to attract and challenge the interests of the medical profession. This book features 230 black and white photographs and more than 120 diagrams and anatomical illustrations
     
     
     
     
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